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Wednesday, July 4, 2012

Southwest Stuffed Peppers



Ingredients:
1 cup long-grain white rice
2 cups water
1 Tbsp olive oil
3 green onions, thinly sliced
1/2 pound ground beef or sausage (remove from casing)
1/2 cup frozen corn
1/2 cup black beans
1 Tbsp taco seasoning
1/4 tsp cayenne pepper
4 ounces (1/2 cup) grated tex-mex shredded cheese
pinch salt and black pepper
4 large colored bell peppers, tops off, ribs and seeds removedDirections 


Preheat oven to 350 degrees. 


Directions:
Bring 2 cups water to boil. Add the rice and boil for about 12-15 minutes, or until the rice is tender.
Meanwhile, in a large skillet over medium-high, heat the olive oil. Add the green onions and ground beef. Cook until the beef is no longer pink, about 5-10 minutes. 
Season with taco seasoning, salt and pepper, and cayenne pepper. 
Stir in the rice, beans and corn,
Add 1/2 cup of water to the bottom of a 9x13 baking dish, then arrange bell peppers, cut side up in the dish.
Fill the peppers with the filling. 
Cover the dish tightly with foil. Bake for 30-40 minutes or until the bell peppers are tender. 
Uncover and add the cheese. 
Bake for 5 more minutes or until the cheese is bubbly and turning golden brown. 



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